It helps to bend side to side to identify exactly where to measure. When you measure on the body this may varyit can be upto 9 inches for someone who is bigger or taller. Make sure the tape lies half way when going round the back of your head where the skull protrudes. Defense against the front choke from both hands. Consistency is key so make sure youre taking your measurements the same way each time. Learn how to take accurate body measurements for pattern making drafting bodice sloper and tailoring in this free lesson.
Correct way to take body measurements. Measure the circumference of your waist. How to measure your arms. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. A bust measure the bust at the fullest part. And dont forget to weigh yourself each time you take your measurements.
Stand straight tall and breathe normally when taking measurements. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. You can put an elastic band around the waist to mark the correct placement. Thigh standing measure at the largest girth just below the butt. There are five key areas of your body you should measure. B waist measure the waist where the body bends.
Using the guide image on the left match the number to the area concerning your body measurement. Place one end of the tape measure at the fullest part of your bust wrap. When taking body measurements you need to use the correct type of tape measure. Step 1 use the correct type of tape measure. Use the tape to circle. Hips measure at the largest girth where the butt is protruding the greatest.
Hip length measure from shoulder to hip. Here are some tips for taking accurate measurements. For women in ready to wear clothes it is usually 7 inches from the waist. Wrap the tape gently around the head half an inch above the ears to measure the circumference. Check out the easy to follow instructions for getting accurate measurements for each body part below. Some measurements may be taken better when exhaling some when.
What measurements you should take will depend on your personal goals but weve compiled this list of the most common measurements to record. Measure all around the body total circumference. Arms chest waist hips and legs. Bicep upper arm left and right calf left and right. Waist standing measure at the narrowest point or at the midway point between the top of the hip bone and the bottom of the rib cage. Double butterfly head arm sweep.
Measure the circumference of your chest.