It is also helpful to know your bmi use our bmi calculator to find the answer. How does the navy method body fat measurement calculator work. It displays a number of results including the fat loss required to reach ideal body fat percentage. If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase. Navy fitness formula to get an estimated measuring of body fat percent. The neck tape measurement consists of the circumference of the neck in the location immediately above the adams apple.
Prediction of percent body fat for us. 84 11 naval health research center san diego ca. Age 22 to 29 23 for males 34 for females. And height and girth of neck waist and hip for females to calculate body fat. Age 30 to 39 24 for males 35 for females. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category.
This calculator is used to calculate the body fat percentage based on usas navy formula. This health tool can be used to determine the body fat in percentage and mass and the lean body weightalongside the bmi and bmr values are calculated and a fitness level is declared. Use a tape measure then enter your waist hip and neck measurements. Navy women from body circumferences and height. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure. Enter the neck circumference either in inches or centimeters.
Developed by the us department of defense the popular us navy body fat formula uses height and girth of neck and abdominal for males. See guidelines below for taking measurement. Navy maximum allowable body fat standards age group. It may be helpful to have a friend help you measure yourself especially for your height. Us navy tape measurement locations for males. 18 21 female 33 male 22 age group.
Navy method as well as the bmi method. Prediction of percent body fat for us. The us navy body fat calculator exactly as you see it above is 100 free for you to use. After measuring yourself use the us navy method to calculate your body fat percentage. 40 female 36 male 26 standard navy methods for determining. The us navy body fat standards.
This free body fat calculator estimates body fat percentage based on the us. In addition explore many other calculators addressing finance math health and fitness. The limit of body fat percentage for us navy service members. This body fat navy calculator uses the us. Age over 40 26 for males 36 for females. Using navy body fat percentage calculator.
Navy men from body circumferences and height. Age 18 to 21 22 for males 33 for females. Enter the height either in feetinches or centimeters. Body fat percentage plays an important role in distinguishing between a healthy and an obese individual as it has. 30 39 female 35 male 24 age group. 22 29 female 34 male 23 age group.
Gallery of Us Navy Measurement Body Fat
