As body fat testing rather than simple scale weight has become the standard in this new millennium hydrostatic testing underwater weighing has become universally regarded by industry experts as the gold standard in body fat testing. Knowing your caloric needs based on your lean mass and daily activity is essential. But times have changed with the advent of new technology and perspectives in science. Hydrostatic body fat testing or underwater weighing is the immersion of the body in water to get the most precise measurement of body fat percentage. On the tails of the hydrostatic weighing method is a revolutionary body composition weighing method known as the dexa dxa scan. It measures a persons total body density using archimedes principle of displacement.
Calories your body burns at rest. Hydrostatic weighing is an early technique in body composition analysis that at the time used the most sensible concepts to measure body fat and lean mass. Hydrostatic weighing also referred to as underwater weighing hydrostatic body composition analysis and hydrodensitometry is a technique for measuring the mass per unit volume of a patients bodythe procedure is based on archimedes principle using the weight of the body outside the water the weight of the completely immersed body a weight that may be negative if the body in question is less dense than water and the density of the water. The bod pod is an air displacement plethysmograph which uses whole body densitometry to determine body composition fat and. Hydrostatic weighing also referred to as underwater weighing hydrostatic body composition analysis and hydrodensitometry is a technique for measuring the density of a living persons body. We are arizonas leading provider of turn key fitness measurement and tracking services.
We use the bod pod along with other measurement techniques to measure and track fitness levels for professional teams prep athletes cross fit groups and dedicated individuals. Hydrostatic body fat testing. Hydrostatic or underwater weighing is a form of estimating body fat percentage in which a person is completely submerged in a pool of water. Based on the archimedes principle hydrostatic testing is a more exact measurement because bone muscle and connective tissue known as lean mass sinks while body fat floats giving you a more. Hydrostatic underwater weighing or hydrostatic testing is a method of determining body composition body fat to lean mass. Hydrostatic underwater weighing has been considered the gold standard for body composition assessment.
This should be the foundation for your fat loss or muscle gaining goals. The hydrostatic weighing and body fat testing process is completely simple and takes minutes. It is a direct application of archimedes principle that an object displaces its own volume of water. Since the early ages humans have cultivated a deep curiosity around what lies beneath the skin. The dexa scan is the most accurate method for body composition analysis. This scan from dexafit is designed to not just measure the amount of body fat youre carrying but also tell you where it is in the body.
Gallery of Hydrostatic Body Measurement
