Measurable can mean many different things but generally speaking you want to be able to objectively measure success with a goal. Don pull over shirt with min. If youre at this level of body composition the goal is is maintenance. Perform upper body dressing independently in unsupported sitting within 6 months. A goal describes the result your efforts seek to produce. This system is sure to provide structure and accountability in your professional academic or personal life.
Strict adherence to your diet and workout regimen is required and there may be many tradeoffs required such as virtually never compromising on your diet and dedicating much of your free time to your personal fitness. I want to run my own consulting business. It is the reference point you use to plan your work and evaluate whether you succeeded. Body composition goals to work on. Lets take a look at a few examples that might help you build out your own goal setting system. Power of transfer goals transfer goals are a new and powerful feature in the understanding by design 20 templateas grant wiggins explains transfer is the bottom line goal of all learning not scripted behavior.
Whether its via analytical data performance measures or direct revenue ensure your goal is quantifiable. Choosing a measurable goal usually involves thinking through a measurement that you can realistically calculate. Measurable goals are objectives that can be measured with a number. Common examples of measurable goals. A goal statement also enables you to orient others to what you are attempting to realize and therefore is the basis for eliciting their cooperative efforts in pursuing it. Independently doff pull over shirt with fair dynamic sitting.
Sample of a professional smart. Goal examples long term goal. Short term goals. Assist while seated with mod trunk support for 35 attempts to increase level of independence with dressing. This includes business and financial metrics and qualitative information measured with surveys and other quantified feedback.
Gallery of Goal Body Measurement Examples
