The sizes are categorized into three categories. Small frame medium frame and large frame. But while trying to look more attractive you should opt for healthy weight loss or weight gain. Larger bones are heavier and therefore you should aim for a bmi closer to 249. Thus you can take 36 24 36 as the ideal body measurement for women. In order to determine your optimal weight researchers added frame size as a factor.
For women under 5 feet 2 inches a measurement under 5 12 inches is a small frame while a wrist over 5 34 inches shows that you have a larger bone structure. Weight weight is an overall measure of your body mass. There are three body frame size categories. To choose your goal bmi required for the ideal weight calculator you need to take into account your bone structure. Body frame size bone structure varies in size from person to person. Women 5 feet 5 inches to 5 feet 7 inches are small framed if the measurement is less than 6 inches and have a larger frame if it is more than 6 14 inches.
Every woman cannot have the ideal body measurement 36 24 36. If your waist measurements are about the same as your hip or bust and your shoulders and hips are about the same width you have whats called a banana or rectangle body type. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. This measurement includes all of the elements of your body. Measure your wrist circumference and check the chart below to determine your body frame category. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 24 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit.
If you have a small body frame your goal bmi should be closer to 185. Bmi your bmi or body mass index is a measurement. Small medium and large. Body fat a component of the body that most dieters want to get rid of body fat is actually an important component.
Gallery of Body Structure Measurement
