How to take measurements. This interesting ideal body measurement calculator finds the ideal measurements of your body. The effects of a diet or exercise program can only be monitored when you have accurate biometric data. This web page will help you calculate your body mass index bmi waist to height ratio percent body fat and lean body mass. Diet calculator body fat calculator. This body shape calculator figures the shape of your body through your bust waist and hip measurements and also the waist to hip ratio.
Measure at the fullest point of your bust with a soft measuring tapemake sure that the tape is not too tight by breathing in and out. Calculate your body mass index. What are your ideal body measurements. Kindes 2006 editor body image. Ideal body measurements for men calculator. To use the calculator and figure out your body shape just choose whether you would like to enter your measurements in metric or imperial type in your hips waist and bust measurements and click calculate.
Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Select compute bmi and your bmi will appear below. The ideal body measurements calculator works this out for you based on the steve hercules reeves formula. Take your body measurements. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Based on the structure of your body you can calculate your ideal body measurements in centimeter or inches.
By losing fat and building muscle it is possible to change your body shape. The body shape calculator calculates the visible shape of your measurements. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. This shape can be affected by the amount of fat and muscle you carry as well as your bone structure or frame. The ideal measurements of a human body are chest shoulder neck waist arms thigh forearm and calf. But you cant change your body frame size.
This ideal body measurements for men calculator may give you just the goals that you need but do not be too upset if you never achieve these results. Our body shape calculator needs four measurements to accurately determine your body type. The ideal body measurements calculator works this out for you based on the steve hercules reeves formula. Enter your weight and height using standard or metric measures. Not even two professional body builders are alike. 2006 the influence of body weight and shape in determining female and male physical attractiveness in marlene v.
You can use the measurements you took for the body fat calculator. Our body shape calculator uses the measurements of your hips waist and bust to determine your body shape. 7 day customer support. We are all different. Body mass index bmi is a value derived from the mass and height of a person.