The ideal measurements of a human body are chest shoulder neck waist arms thigh forearm and calf. In the book brawn stuart mcrobert published the old john mccallum formula for challenging yet realistic measurements for hard gainers. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. Just enter your wrist size ankle size wrist and ankle circumference to calculate or determine your bodys perfect and optimal measurements. Body mass index bmi is one of the most popular ways to calculate an ideal weight range. While many medications are weight based often they are recommended to be dosed on ideal body weight.
One of his criteria for ideal proportions included having his arms calves and neck measure the same. Wrist size x 65. His formula is based on wrist measurement. Getting your current bmi is as easy as plugging your height and weight into a calculator. Reeves wrote about ideal measurements frequently and was always striving for his idea of perfection in this regard and came close to achieving his own personal ideal. John mccallums realistic measurement ideals for hard gainers body part.
Ideal body weight is the standard weight measurement in many clinical calculations such as tidal volume. This interesting ideal body measurement calculator finds the ideal measurements of your body.
Gallery of Body Measurement Ideal
