Place one end of the tape measure at the fullest part of your bust wrap it around under your armpits around your shoulder blades and back to the front to get the measurement. A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085. The value is calculated by dividing waist measurement by hip measurement. The device is ultra thin features a solid aluminum base with heat tempered glass and is made to work on any surface including carpet. Measurements are taken at either 3 or 7 different sites on the body. Check out the easy to follow instructions for getting accurate measurements for each body part below.

Calculate your body mass index. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Waist hip ratio is sometimes used as an indicator of certain health conditions. Talk with your healthcare provider to determine appropriate ways to lose weight. Select compute bmi and your bmi will appear below. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements.

So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body. Enter your weight and height using standard or metric measures. Double your body weight in pounds 1 kg 22 lbs. Even a small weight loss just 10 of your current weight may help lower the risk of disease. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. A body weight of 154 pounds 70 kg estimates an ftp of 308 watts 154 x 2 308.

The nokia body cardio scale that measures body fat records users weight body fat bmi muscle water and bone mass along with standing heart rate and pulse wave velocity pwv. Measure the circumference of your chest. Subtract 05 for every year beyond age 35. For information about the importance of a healthy diet and physical activity in reaching a healthy weight visit healthy weight. Based on body weight age and gender step 1. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference.

If the above 154 pound rider is 50 years old.

Gallery of Body Measurement Fyp