Body measurement and track july 21 2016 november 2 2017 jeni excel templates the body and weight track helps to keep a record of all of your important body measurements. All you need is a flexible tape measure fabric not metal and a method to track your results like one of my above measurement trackers. Be sure to put down the initial date of the measurement then measure biweekly and note the date whatever positive or negative changes will tell them to come and note down the readings in the downloaded chart. Simply type in the correct parameters and get your results instantly. This fitness template works best in excel 2013 but has backward compatibility with earlier excel versions. In order for the template to function fully click enable macros when prompted during download.
The purpose of this tool is to guide you in knowing what body parts need to be measured as well as the correct way of taking the measurement. Body measurement the chest waist hip shoulders arms legs and feet are measured with the use of a measuring tape using inches or centimeters. Body temperature this can be measured with the use of a thermometer. Dont worrytaking body part measurements is super easy. Fileexcel xls 2007 and ipad. Also it is available for men and women.
The fitness progress chart template for excel is a wonderful template for anyone who wants to keep track of how they are doing with their diet nutrition and exercise routine. Preview and details of template. Several websites offer body measurement and weight trackers. The units of measurement for body temperature are degrees celsius and degrees fahrenheit. What you need to take your measurements. 722 free chart templates download now adobe pdf microsoft word doc microsoft excel xls adobe photoshop psd google docs microsoft powerpoint ppt apple mac pages google sheets spreadsheets microsoft publisher apple mac numbers.
You can find fabric tape measures at almost any art craft or fabric store near you. A sample is also given here and we hope this helps. Below the content we have some elegantly prepared body measurement and weight tracker templates that you can use to make a personalized tracker for body measurements and weight. Fitness and weight loss chart for women. This excel template is used for tracking and charting a womans measurements weight and bmi. And weight and body fat.
A free body measurement chart from online templates you can download and print out to keep track of your measurements. This template contains macros that have been validated by microsoft. Body measurement and weight tracker is a handful fitness tool that allows you to keep proper track of all body measurements such as weight waist hips thighs biceps and body fat etc.
Gallery of Body Measurement Excel
