Its one way to see if youre at a healthy weight. A high bmi can be an indicator of high body fatness. Bmi provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. Enter your weight and height using standard or metric measures.
Bmi doesnt actually measure body fat and people with the same bmi numbers may have widely different body fat percentages. Download the bmi calculator app today available for iphone and android. This calculator provides bmi and the corresponding weight category. Add the adult bmi calculator to your page. The research was published in the american journal of clinical nutrition in 2012. While bmi cant measure fat it does provide an overall picture of.
Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Determining your waist to height ratio and associated health risks coffee break. In one study people with a bmi of 185 had body fat percentages ranging from 246 to 323 for women and 122 to 19 percent in men. Weight loss and body mass index bmi your bmi is based on your height and weight. It is calculated from your height and weight.
Select compute bmi and your bmi will appear below. Body mass index bmi is perhaps a more reliable indicator of your overall health instead of counting on a body fat scale alone. Use this calculator for adults 20 years old and older. Body mass index bmi bmi is a useful measure of overweight and obesity. A textbook of body measurement for sports and health courses unsw press 1996. Your bmi is less than 185.
Top 10 reasons why the bmi is bogus weekend edition math guy keith devlin graded the body mass index a popular measure of determining healthy body weight and failed it on 10 grounds. Body mass index bmi is a value derived from the mass weight and height of a person. Bmi is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat.