Then measure your hips at their widest point. This interactive tool estimates your risk of weight related diseases by using your body mass index bmi along with your waist measurement and other factors. A bmi greater than 25 may indicate that you are overweight while a bmi greater than 30 generally indicates obesity. Body mass index bmi waist circumference. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape. Whr waist in inches hips in inches.
Body mass index bmi uses weight and height to estimate body fat. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. Assessment of weight and health risk involves using three key measures. To calculate your waist to hip ratio measure your waist about halfway between your ribs and your belly button. The body mass indexbmi is calculated by dividing your weight in kg by the square of your height in meters. Risk factors for diseases and conditions associated with obesity.
Write down both numbers and divide your waist measurement by your hip measurement. The higher the bmi the greater the risk of some diseases including high blood pressure coronary artery disease stroke osteoarthritis some cancers and type 2 diabetes. Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health. Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight. A high bmi and large waist size may signal an increased risk of heart disease. The simple equation is.
Gallery of Body Mass Index Using Waist Measurement
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