An average womans body fat is between 25 and 31. Average men have 18 to 24 body fat. 3 however that is just the minimum amount. What does your weight really represent. Get dunked today with fitnesswave. Personalized diet and exercise insights.
Dexafit is the gold standard for body fat testing body composition analysis dexa scans vo2max testing rmr analysis heart rate fitness hormone testing metabolic tests and more. Body fat often gets a bad rap but it serves an important purpose. Go beyond the scale with the inbody test a non invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle fat and water on an inbody result sheetan inbody test can take anywhere from 15 120. When you step on a scale you cant see how much muscle or fat you have. Reviews on body fat testing in new york ny just train nao wellness fitnescity the neuromuscular center ny nutrition group trooper fitness physioage medical group gravity east village shape fitness for women better body bootcamp. The average adult male body fat percentage should be between 18 and 25.
Finally you will know where you stand. All you see is how heavy you weigh. Men in good condition have body fat percentages of 14 to 17. Body fat testing dexa. Men with 25 or more body fat are considered overweight. Find nearby locations and pricing to get you an on the spot assessment of your body composition.
According to various sources the minimum limit of body fat is around 2 5 for men 2 and 10 13 for women. Metabolic testing for weight loss. Fitnesswave also sells hydrostatic body fat equipment. Anything over 32 is considered overweight. The dexa scan is the clinical gold standard for measuring fat muscle and bone density. Test results interpretation anthropometric data your results will be reviewed by a certified exercise physiologist.
Your body stores the fat from the foods you eat in deposits that can be used for energy insulation and protection. For your body to function properly it needs a minimum amount of essential fat. Receive your body fat measurement from the worlds fastest safest and most accurate body composition assessment within one business day. Fitnesswave is the leader in hydrostatic body fat testing with our mobile wellness labs and stationary tank systems. A dexa scan dual enerxy x ray absorptiometry uses two different types of waves that are reflected by lean muscle and bone differently.