My 7 day results on the 3 day diet. Individual is in compliance with army standards. 18 body fat for males and 26 body fat for females after meeting the initial qualifications a persons body fat will be measured periodically. Department of defense goal. If you are over the prescribed weight for your height you can still qualify by being below the specified body fat for your age based on standards. Army maximum body fat standards for men age 17 20 20 percent age 21 27 22 percent age 28 39 24 percent age 40 26 percent female weight to height table screening table weight.

Related article military diet review. To be eligible to enlist in the army you must meet the height and weight requirements for your age. O incorporates guidance for uploading army body composition program documents into the interactive personnel. This is the soldiers percent body fat. Enter the body fat value that intercepts with the circumference value and height. Is not in compliance with the standards.

Measurements indicate the soldier does not meet the standard. As per army regulation 600 9 females are allowed the following body fat standards. Recommended monthly weight loss is 3 8 lbs or 1. Check all that apply. Female body fat standards. Male and da form 5501 body fat content worksheet female paras.

However if you are in the military your maximum weight limit is 116lbs for females and 132lbs for males. As of september 2013 the united states army has designated acceptable body fat measurements for military personnel based on age and gender. Figure b 2 percent fat estimation for women. This regulation supersedes ar 6009 dated 28. However all personnel are encouraged to achieve the more stringent dod goals which is 26 body fat for females. For instance a recruit who is between 17 and 20 years with a height of 60 inches should not exceed 120lbs.

B 2 b3. For females and 139lbs for males. Body composition is the amount of body fat a soldier has in comparison to their total body mass. Body fat assessment failure within 36 months of release from army body composition program 314 page 16 pregnancy 315 page 16 hospitalization 316 page 16. Male personnel age 17 to 20 are allowed a body fat percentage up to 20 percent while female personnel in the same age group are allowed a body fat percentage up to 30 percent. Those who fail to meet the requirements may be put on a mandatory weight loss program and may be subject to administrative sanctions.

Gallery of Army Female Body Fat Measurements