This can skew the measurements. You will need many of the measurements. Here are some tips for taking accurate measurements. Consistency is essential measure under the same conditions and using the same equipment each time. It helps to bend side to side to identify exactly where to measure. How to take body measurements method 1 of 4.
How to measure your arms put your thumb on the opposite shoulder and stretch out your pinkie to find the center of. Preparing to take your measurements 1. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. Absolutely no baggy clothes. Generally take measurements in an unflexed state and before your workout not after. It will be perfect if you can wear lingerie you intend to wear with the.
Wear shoes with the correct heel height for hemline or inseam measurements. Put on the right undergarments and a thin layer of clothing. You can put an elastic band around the waist to mark the correct placement. It is better to wear fitted clothes when measuring. When taking body measurements you need to. Keep the feet together relax your muscles and stand up straight.
Using a tape measure. Take the measurements listed above. This is especially important when taking. Measure all around the body total circumference. B waist measure the waist where the body bends. A bust measure the bust at the fullest part.
Use the correct type of tape measure. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. How to measure your chest wrap the measuring tape around your chest at the nipple line with your arms down. Tailoring or making clothing. While you can take measurements against bare skin you.