Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. After measuring yourself use the us navy method to calculate your body fat percentage. 18 21 female 33 male 22 age group. 40 female 36 male 26 standard navy methods for determining. 30 39 female 35 male 24 age group. The body fat estimation is based on circumference measurements.

Other measurement of body fat percentage by gold standard ie underwater weighing and dexa could be difficult to perform on regular basis and costly. It is also helpful to know your bmi use our bmi calculator to find the answer. 22 29 female 34 male 23 age group. Waist measurement incm neck measurement incm hip for females only. The male and female height weight and body fat measurement standard for all officer and enlisted applicants future sailors and sailors of the reserve and active duty components of the united states navy. The navy height and weight requirements are subject to change without notice.

Navy maximum allowable body fat standards age group. A body fat navy calculator to determine navy fitness level by measuring body fat. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure. If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase. Your waist measurement at the navel or belly button. The navy like the other.

It may be helpful to have a friend help you measure yourself especially for your height. The navys bca is based on the maximum weight for height screening and body fat percentage estimation. The us navy body fat calculator exactly as you see it above is 100 free for you to use. Check with your local navy recruiter. Moreover the navy seal formula has the potential to be used as a screening tool whereas the bia method can be used as a quick and easy method to gauge personal fitness goals. Navy fitness formula to get an estimated measuring of body fat percent.

Body fat us navy calculator add to your website or run on ours. Your hip measurement at its widest point. Navy minimum weight if your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you. For women the limit is 34 body fat determined by a neck waist and hip measurement. This demonstration video displays the correct way to perform a body composition assessment for the navy physical readiness test in accordance with opnavinst 61101 series. This body fat navy calculator uses the us.

Use a tape measure then enter your waist hip and neck measurements.

Gallery of Navy Seal Body Fat Measurement