This mineral is also believed to exhibit antioxidant properties protecting against aging. Using atomic absorption spectroscopy it has been established that plasma zinc is one of the most uniform biochemical characteristics of normal adult blood. Both elements exhibit only one normal oxidation state 2 and the zn 2 and mg 2 ions are of. Metabolism on the cellular level the immune system wound andor burn healing and dna and protein synthesis. Severe zinc deficiency is a leading cause of death in underdeveloped. If you are showing signs of zinc deficiency than it is important to follow a blood sugar stabilizing healing diet and improve your stomach acid enzymes and overall digestive function.
Zinc is a chemical element with the symbol zn and atomic number 30. Currently the recommended dietary allowance rda for zinc in the united states is 8 milligrams mg a day for women and 11 mg a day for men. It has been proposed that if the serum copper level were also measured then the ratio of the serum copper to zinc level serum copperzinc ratio can be used as reference information for diagnosing zinc deficiency. Taking zinc might also help to lower blood sugar in women who develop diabetes during pregnancy. Zinc statuses and nutrient intakes in obese korean women anthropometric measurements and metabolic variables including blood pressure are tabulated in table 2. Body weight of obese women averaged 716 kg.
This article explains everything you need to know about zinc its functions benefits the risk of deficiency and potential side effects. The zinc sulfate test is an incredibly simple and cost effective way to determine your zinc levels at home. The recommended daily amount of zinc is 8 milligrams mg for women and 11 mg for adult men. Averages of sbp and dbp were 119 mmhg and 78 mmhg which are within normal range in obese women. It is the first element in group 12 of the periodic tablein some respects zinc is chemically similar to magnesium. Zinc is a slightly brittle metal at room temperature and has a blue silvery appearance when oxidation is removed.
Zinc is a nutrient that plays many vital roles in your body. The element is naturally found in many different. Previous methods of measuring zinc in clinical material have been difficult and reported findings must be treated with caution. Zinc is an essential trace element. Food sources of zinc include chicken red meat and fortified breakfast cereals. People use oral zinc to help treat colds but it can decrease the effectiveness of certain drugs and cause side effects.
At present measurement of the serum zinc level is considered to be the most reliable means of diagnosing zinc deficiency. Zinc also seems to decrease body weight in people with diabetes who are overweight or obese. Zinc plays an important role in a wide spectrum of health aspects such as.
Gallery of Zinc Body Measurement
