Posted by scottherman february 22nd 2014 tracking your progress is a great way to stay on top of your fitness goals. Herman is as big as the maximum prediction of the guide for natural bodybuilders. Join muscular strength and find out how to build muscle while increasing your squat bench deadlift. Dont forget that the stats in the table are for genetically gifted individuals with large frames. Muscular strength full programs. Find out how to measure muscle quality and percentage fat to get the body you want using skulpts new smart fitness trainer.
23 in body fat. In other words if you have really good genetics you can achieve scott hermans mass naturally. He is a well known face on youtube who has dedicated his life to building an enviable physique and helping others build theirs. 5 10 178 cmweight. By pooheadjones in forum post your pictures and introduce yourself replies. 170 lbs 77 kgbody fat.
Backed by science measure muscle quality and fat percentage directly and accurately with the skulpt scanner. Whether you are trying to lose weight or gain muscle monthly measurements can be the extra push you need to stay focused and keep training hard. Accomplishing goals is what keeps us going and inaccurate measurements can leave you feeling discouraged. Scott herman is a fitness model entrepreneur and social media celebrity from massachusetts usa. Be one of the first to pick one up for 99 when you use my affiliate. Here are a few tips to keep in mind as you take your measurements.
Body for life challenge pics for a regular joe. Scott herman a hetero for homos large pics results 1 to 21 of 21. In depth body fat and muscle analysis to help you know what to work on to lose fat and improve strengthand be less prone to injury. Rated sap for sorry ass pics. Scott herman admin 7 inspirations 1475k friends about me add friend message my content location. With more than 1300 videos on youtube scott has positioned himself as one of the top trainers for exercise demonstration and fitness tips.
35 calve 155 in shoulder.