Arm size 252 of wrist size. Measurements chest 58 in or 150 cm arms 22 in or 56 cm neck 195 in or 50 cm waist 34 in or 86 cm calves 20 in or 51 cm thighs 33 in or 84 cm. Chest size 148 of hips size. 214 pounds cold arm measurement. Height cm height inch weight lbs weight kg arms. According to fitness and hollywood physique expert greg ogallagher the ideal proportions are.
Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Calf size 192 of ankle size. Log in or sign up. I was looking at jay cutlers video which lists his measurements. Forums bodybuilder stats table. Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist.
Arms 22 12 thighs 30 calves 20 waist 34 and neck 19 12s. Measurements of some of the most famous bodybuilders. In his book building the classic physique. Top 10 best bodybuilders of all time measurements while searching the net as usual ive found a very interesting articles about the top 10 bodybuilders of all time. Measurements of some of the most famous bodybuilders. I dont think much about the ranking but the complete stats measurements and achievements list of each of the top ten bodybuilders is what interest me most.
Bodybuilding muscle fitness and health forum tmuscle. I was wondering if the measurements pro bodybuilders list are really true. Muscle to bone ratios. Neck size 79 of head size. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. Steve reeves outlined his formula for the ideal body proportions as follows.
61 188 pounds max weight 177 pounds max lean body mass. 62 194 pounds max weight 182 pounds max lean body mass. As with marc perrys model berkhams formula lands on the light side. For the record steve reeves measurement were. While this physique would look amazing at 5 to 6 bodyfat its about 15 pounds light at that degree of leanness.
Gallery of Pro Bodybuilders Body Measurements
