By the time we got to black panther he was doing 115 pound dumbbells a few times the. We have seen his greek god body in action movies such as creed and creed ii alongside sylvester stallone and also black panther. Jordan worked out 2 to 3 times a day 6 days a week for the role and pushed himself to the absolute limit. Jordan worked out seven days a week with his trainer corey calliet. As tchalla signals his guards to take killmonger away from the throne room the river tribe elder gets up. Below is an 8 week workout program inspired by michael b.
When the pair first started working out together jordan could barely push 25 pounds calliet recalls. Jordans physique to help you build a similar body as his portrayal of killmonger. Here we share an in depth workout and diet plan that the 32 year old the wire star followed to portray the roles of adonis. A recent study in lab conditions asked participants to push their 10 rep max. Jordan killmonger inspired workout program. His greek god body in action flicks like creed creed ii and black panther in which jordan has played the roles of a boxing champion and a supervillain has undoubtedly caught the eyes of viewers.
Just for reference michael b jordan weighed in at 175 pounds when he filmed creed and he apparently gained 15 20 pounds on top of that to film black panther. Heres jordans workout routine. Jordan body measurements height weight biceps shoe size vital stats the american actor michael b. He is an incredible actor and he really has an amazing body. Black panther 2018 michael b. The primary goal for the erik killmonger role was to build muscle so well show you some tips on how to do that.
With no intentions to pursue a career in the field of acting he initially did some modeling work prior to starting an acting career in 1999. Michael b jordan has one of the best physiques in hollywood. Jordan got in incredible shape to play killmonger in black panther. Jordan got in incredible shape to play killmonger in black panther. Jordan was born on february 9 1987. Michael bakari jordan probably has one of the best physiques in hollywood.
Jordan as erik killmonger. It is important to note that this isnt michael b jordans actual workout program. To prepare for his role as villain erik killmonger in this months black panther michael b. This is his body transformation.