How to take body measurements method 1 of 4. Measure the circumference of your waist. Stand with your feet together and body relaxed for all the measurements. Bust measure all the way around your bust and back midway measure between the widest part of your hips and waist knees measure just above the knee around the leg. Measure the circumference of your chest. Use the correct type of tape measure.

Knowing your waist size is critical for buying your perfect pair of bottom wear that could be anything from. Take the tape to the back of the waist between your legs 2. Check out the easy to follow instructions for getting accurate measurements for each body part below. Tailoring or making clothing. And dont forget to weigh yourself each time you take your measurements. You can measure this two ways 1.

Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. Place one end of the tape measure at the fullest part of your bust wrap. B waist measure the waist where the body bends. Be sure to use a flexible inelastic tape measure. If you want to take a full body measurement to track your progress do the above from the quick measure as well as the following. Five key measurements there are five key areas of your body you should measure.

First wear fitted clothing or no clothing at all if you can. Use the tape to circle. You will need many of the measurements. Consistency is essential measure under the same conditions and using the same equipment each time. Keep the feet together relax your muscles and stand up straight. Arms chest waist hips and legs.

Hold the tape at the center of the front waist. You can put an elastic band around the waist to mark the correct placement. When taking body measurements you need to. A bust measure the bust at the fullest part. Using a tape measure. Take the measurements listed above.

Measure all around the body total circumference. It helps to bend side to side to identify exactly where to measure. Another way is to sit comfortably in a chair and measure from the waist to the place where your bottom rests on the chairi prefer the second way. Simple steps for taking your body measurements perfectly. Consistency is key so make sure youre taking your measurements the same way each time. There are a few things to keep in mind when taking body measurements.

To know your bust size take the measuring tape and note the circumference of your chest.

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