Use a tape measure to determine your waist wrist hip and forearm circumference. The measurement of body fat is not the same as your bmi montoya explained. Determine your body fat percentage with our body fat calculator. If you are interested in learning more about your body compostion you are in the right place. Then input your gender and measurements below to receive a body fat index based on average values. The results help you understand where your fat muscle and body levels are at and act as a guide to help you achieve your goals.
Body composition testing or body fat testing measures the amount of body fat and fat free mass also referred to as lean tissue muscle mass body water bone and organs in the body. When you step on a scale you cant see how much muscle or fat you have. Find nearby locations and pricing to get you an on the spot assessment of your body composition. Youll learn your bodys percentages of fat and fat free mass and leave with a better understanding of how to set goals to increase your lean mass and lose fat. Get dunked today with fitnesswave. Dexa dxa scan bod pod test underwater weighing.
There are several techniques you could use to measure body fat. What does your weight really represent. A dexa scan dual enerxy x ray absorptiometry uses two different types of waves that are reflected by lean muscle and bone differently. Fitnesswave is the leader in hydrostatic body fat testing with our mobile wellness labs and stationary tank systems. Testing your body composition is easy with the bodpod. Fitnesswave also sells hydrostatic body fat equipment.
Inbody body composition analyzers break down your weight and display your body composition data on an organized easy to understand result sheet. Then he or she enters the bodpod and sits comfortably during a brief forty second measurement period. It uses air displacement to measure body fat and lean muscle mass making it one of the most accurate methods to determine body composition. Bod pod knows your body. The dexa scan is the clinical gold standard for measuring fat muscle and bone density. Go beyond the scale with the inbody test a non invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle fat and water on an inbody result sheetan inbody test can take anywhere from 15 120.
All you see is how heavy you weigh. The bod pod is a quick and easy scan that assesses your body composition. Body fat usa is the platinum standard for body fat testing in denver co. Identify your current body composition body fat percentage lean mass and bone density resting metabolism and overall fitness level vo2. First the person is weighed. Finally you will know where you stand.
Its about the. Measuring your percentage of body fat versus lean mass is a body composition measurement. Select a nutrition education consultation to develop a comprehensive plan. Whether that is shedding a few unwanted pounds or a complete body transformation.
Gallery of Body Fat Measurement Denver
