Bmi Is Not A Good Measurement Tool For A Bodybuilder

Bmi calculator for bodybuilders. I dont think bmi is meaningless it is just not a particularly refined composition measurement tool. I find this is a good tool for those looking to work with clients in recovery to ensure they are a stable bmi but not so good when people urgently. But in recent years more researchers argue that its not the most accurate way to measure body weight. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. Its based on your height and weight and its widely used to determine if youre in a healthy weight range.

The bmi measurement was first created. If you fall between 185 and 249 youre considered normal while a bmi of 30 or higher qualifies as overweight. A bmi below 185 is considered underweight 185 to 249 is normal 25 to 299 is overweight and 30 or above is obese. Many medical providers use body mass index or bmi to assess your weight and health riskbmi is a calculation of a persons weight in kilograms divided by the square of his height in meters. Bmi readings under 185 mean you are underweight and could put on a few pounds. I think the idea of being in the middle of the bmi range is not a good goal for a person that weight trains.

It is designed as a tool for the general public however and not specifically for elite athletes such as bodybuilders. Top 10 reasons why the bmi is bogus weekend edition math guy keith devlin graded the body mass index a popular measure of determining healthy body weight and failed it on 10 grounds. Bmi body mass index which is based on the height and weight of a person is an inaccurate measure of body fat content and does not take into account muscle mass bone density overall body. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Youve probably heard the term bmi body mass index. But as it turns out bmi may not.

Body mass index bmi is a value derived from the mass and height of a person. As such bodybuilders may have a very high bmi but low body fat levels. The body mass index or bmi is a measure that estimates body fatness.