Viking scroll down for comparison shots full body scale. Mike started to get swole before he even got to secondary school. Included are 2 training phases which last 5 weeks each and aim to target all muscle groups. Mike thurston 92122 views. Monday chest and back. Mike changes his training plan every 4 6 weeks so his body doesnt get used to the same routine and plateau.
Body fat 78 ripped. This is similar to anton antipov who also had great drunken gains. Mike thurston is an english bodybuilder and personal trainer. Taking your body measurements before during and after your fitness transformation is very important. He admitted that in his early years of weight lifting mikes consumption of alcohol was relatively higher. 92 kg 203 lbs.
Click for other views. Mikes a bit different to the average bodybuilder on are they on steroids because he openly admits to having consumed a lot of alcohol in his early lifting years at university. Yet his body still responded immensely. Phase 1 consists of 4 day split 2 lower 1 upper and a corecalves routine. Use slider on the right stats breakdown mike thurston jeff seid height 183 cm 60 183 cm 60 weight 93 kg 205 lbs. 91kg 200lbs height.
1990 country of origin. Arnold schwarzenegger showdown login or register. Click for other views. Phase 2 consists of a 5 day split with 3. This programme is designed for female trainees who are looking to tone up and lose body fat. Click for other views.
Mikes routine would look something like this. Mike arce loud rumor 17905 views. And thats exactly what happened. Self employedpersonal trainer weight. 104 kg 229 lbs. Talking about mike he is 26 years old 6 feet tall and weighs about 215 pounds.
For most of his workouts hell perform 8 12 reps per set with 3 sets for most of the exercises. According to a report by are they on steroids mike has been renowned different than other bodybuilders. 183cm 6 interview tell the readers some brief details about you before we get started. By the age of 10 he already had a lot of muscle size for his age. Im 23 years old born and bread in leeds uk then moved to newcastle upon tyne to study economics. You could see already that if mike kept developing at this rate hed evolve into a beast.
1 kg 2 lbs. Tuesday quads and calfs. 1 kg 2 lbs.
Gallery of Mike Thurston Body Measurement
